Traditional Thai Massage
What
is it?
Traditional Thai Medicine is based on the concept of an energy system
comprising 72,000 Sen (energy) Lines through which energy is transformed
and distributed in the human body. Thai Massage works to stimulate, open
and balance the flow of energy through the Sen Lines to assist the body in
its natural tendency towards self-healing. This is achieved through
rhythmic manipulation of Sen Lines; mobilization of joints; passive
stretches and applied Hatha Yoga asanas.
Thai Massage is considered by some to be the mother (or father) of all
bodyworks but to describe it simply in these terms does it a grave
injustice. Unlike most therapies which focus in on a certain aspect of the
body or mind, Thai Massage encompasses our whole being by working on our
muscles, skeleton and the internal energy within our body, considered so
important in Eastern philosophies. With deep stretches (often assisted
with yoga-like postures), compression of muscles by palm pressure, joint
mobilisation and acupressure along Sen (energy) Lines and on acupressure
points, Thai Massage is the total workout and reconnection our body, mind
and soul are so often seeking.
The unhurried gentle rocking and rhythmical style of Thai Massage,
together with the moves and postures designed to open up the energy
channels, can often induce a meditative state, where all sense of time is
lost (it is not unusual for this state to be reached within just 10
minutes!). This 'state' enhances our body's ability to heal itself and
restore inner balance by instilling complete relaxation and calm.
Thai Yoga Massage is practiced on the floor. There is no need for the use
of oil. The receiver remains fully clothed. Clothing should be loose and
comfortable.
Thai Fisherman Trousers are available to borrow or buy if required, these
are also ideal for yoga and tai chi.
Benefits
The following list highlights some of the benefits of a Thai Foot Massage:
Backache
Neck ache
Shoulder pain
Numbness in limbs
Tired legs
Headaches
Stress
Emotional upset
Mental fatigue
It also encourages healthier sleep patterns, which gives our nervous system the fighting chance it needs to promote self healing and restore balance.
